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Race Time Simulator

Kai Schramm

Rotterdam 25 · HYROX MEN

Total Time

30:40+31:53+07:00=1:09:33

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Kai Schramm

Rotterdam 25 · HYROX MEN

Total Time

30:40+31:53+07:00=1:09:33

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%