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Race Time Simulator

Isabella Van Der Mast, Emily Glaser

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

55:36+30:34+08:35=1:34:45

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

08:35top 0.0%