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Race Time Simulator

Oscar Roos

Rotterdam 25 · HYROX MEN

Total Time

44:40+31:49+06:01=1:22:30

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:01top 0.0%

Race Time Simulator

Oscar Roos

Rotterdam 25 · HYROX MEN

Total Time

44:40+31:49+06:01=1:22:30

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:01top 0.0%