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Race Time Simulator

Donny Lodder

Rotterdam 25 · HYROX PRO MEN

Total Time

31:28+31:23+04:20=1:07:11

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

04:20top 0.0%