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Race Time Simulator

Rogier Venema, Kim Scheper

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

44:00+28:54+06:40=1:19:34

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:40top 0.0%