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Race Time Simulator

Rosalyn Rougoor

Rotterdam 25 · HYROX WOMEN

Total Time

48:40+39:03+06:11=1:33:54

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

06:11top 0.0%

Race Time Simulator

Rosalyn Rougoor

Rotterdam 25 · HYROX WOMEN

Total Time

48:40+39:03+06:11=1:33:54

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

06:11top 0.0%