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Race Time Simulator

Michael Ham, Mariska Ham

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

53:44+32:41+07:43=1:34:08

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

07:43top 0.0%