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Race Time Simulator

Ridwaan Tmalla, Floo Binnendijk

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

1:10:32+33:31+09:09=1:53:12

Running Pace (average per lap)

08:49top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

09:09top 0.0%