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Race Time Simulator

Rob Friskes, Franc Leus

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

20:00+25:45+02:00=47:45

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Rob Friskes, Franc Leus

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

20:00+25:45+02:00=47:45

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

02:00top 0.0%