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Race Time Simulator

Annette Koops

Rotterdam 25 · HYROX WOMEN

Total Time

40:32+33:33+05:49=1:19:54

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:18top 0.0%

Farmers Carry

05:03top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:49top 0.0%

Race Time Simulator

Annette Koops

Rotterdam 25 · HYROX WOMEN

Total Time

40:32+33:33+05:49=1:19:54

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:18top 0.0%

Farmers Carry

05:03top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:49top 0.0%