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Race Time Simulator

Franziska Piontek

Rotterdam 25 · HYROX WOMEN

Total Time

45:20+33:35+06:50=1:25:45

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

06:50top 0.0%