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Race Time Simulator

Sam Boorsma

Rotterdam 25 · HYROX WOMEN

Total Time

38:00+28:34+05:36=1:12:10

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:36top 0.0%