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Race Time Simulator

Selma Casteleijn

Rotterdam 25 · HYROX WOMEN

Total Time

42:24+34:42+05:41=1:22:47

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

05:41top 0.0%