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Race Time Simulator

Roeland Lintermans

Rotterdam 25 · HYROX MEN

Total Time

40:16+33:14+07:00=1:20:30

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Roeland Lintermans

Rotterdam 25 · HYROX MEN

Total Time

40:16+33:14+07:00=1:20:30

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%