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Race Time Simulator

Koen Istha

Rotterdam 25 · HYROX PRO MEN

Total Time

34:00+31:18+04:39=1:09:57

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

04:39top 0.0%