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Race Time Simulator

Wim Van Der Heiden, Arjan Hoeks

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

45:12+25:07+06:43=1:17:02

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:43top 0.0%