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Race Time Simulator

Lisa De Rijke

Rotterdam 25 · HYROX WOMEN

Total Time

1:00:00+47:16+08:41=1:55:57

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

08:41top 0.0%