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Race Time Simulator

Diarmaid Mulcahy

Rotterdam 25 · HYROX MEN

Total Time

38:16+33:47+06:02=1:18:05

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:02top 0.0%