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Race Time Simulator

Tom Bacon, Emily Smith

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

38:00+29:43+05:30=1:13:13

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:30top 0.0%