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Race Time Simulator

Lilian Minnes, Noelle Bekker

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

50:40+30:35+06:53=1:28:08

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:53top 0.0%