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Race Time Simulator

Glenn Nicolaas, Remco Gronsveld

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

46:16+25:25+05:45=1:17:26

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:45top 0.0%