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Race Time Simulator

Shanna Achterberg

Rotterdam 25 · HYROX WOMEN

Total Time

44:08+38:26+05:30=1:28:04

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

07:44top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

05:30top 0.0%