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Race Time Simulator

Jeffrey Van Der Krogt

Rotterdam 25 · HYROX MEN

Total Time

34:48+34:44+05:07=1:14:39

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

05:07top 0.0%

Race Time Simulator

Jeffrey Van Der Krogt

Rotterdam 25 · HYROX MEN

Total Time

34:48+34:44+05:07=1:14:39

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

05:07top 0.0%