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Race Time Simulator

Lennard Van Der Wal

Rotterdam 25 · HYROX MEN

Total Time

37:44+30:35+05:26=1:13:45

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Lennard Van Der Wal

Rotterdam 25 · HYROX MEN

Total Time

37:44+30:35+05:26=1:13:45

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:26top 0.0%