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Race Time Simulator

Hans Van Den Heuvel

Rotterdam 25 · HYROX MEN

Total Time

28:00+30:26+03:23=1:01:49

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

03:23top 0.0%