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Race Time Simulator

Djalale Benel

Rotterdam 25 · HYROX PRO MEN

Total Time

39:28+42:40+06:16=1:28:24

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

04:38top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

07:56top 0.0%

Roxzone (transition + rest)

06:16top 0.0%

Race Time Simulator

Djalale Benel

Rotterdam 25 · HYROX PRO MEN

Total Time

39:28+42:40+06:16=1:28:24

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

04:38top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

07:56top 0.0%

Roxzone (transition + rest)

06:16top 0.0%