Race Time Simulator

Sanne Goudswaard Goudswaard, Joanna Damen-Wend Damen-Wendholt, Willem Van Der Lu Van Der Lugt, De Ruiter De Ruiter

Rotterdam 25 · HYROX TEAM RELAY MIXED

Total Time

35:36+24:41+07:00=1:07:17

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%