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Race Time Simulator

Gijs Gouw, Mitchel Hogendoorn

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

41:04+22:43+05:08=1:08:55

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:08top 0.0%

Race Time Simulator

Gijs Gouw, Mitchel Hogendoorn

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

41:04+22:43+05:08=1:08:55

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:08top 0.0%