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Race Time Simulator

Roy Van Lierop

Rotterdam 25 · HYROX MEN

Total Time

41:28+36:48+07:00=1:25:16

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

08:06top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%