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Race Time Simulator

Mike Lefebvre

Rotterdam 25 · HYROX MEN

Total Time

37:36+31:17+07:00=1:15:53

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Mike Lefebvre

Rotterdam 25 · HYROX MEN

Total Time

37:36+31:17+07:00=1:15:53

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%