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Race Time Simulator

Melissa Nauta, Ross Jordan

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

42:32+27:31+07:42=1:17:45

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:42top 0.0%