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Race Time Simulator

Nesya Koekoek, Michelle Hauser

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

46:32+28:35+06:58=1:22:05

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:58top 0.0%