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Race Time Simulator

Nadieh Lagaay, Elise Lentink

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

51:28+28:27+06:20=1:26:15

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:20top 0.0%