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Race Time Simulator

Knud Van Bergem, Thijs Hofman

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

1:02:32+29:01+12:00=1:43:33

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

02:13top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Knud Van Bergem, Thijs Hofman

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

1:02:32+29:01+12:00=1:43:33

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

02:13top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

12:00top 0.0%