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Race Time Simulator

Marlies Pruim, Wendy Redder

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

45:36+28:04+06:28=1:20:08

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:28top 0.0%