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Race Time Simulator

Siemen Everts, Koen Van Ekdom

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

39:44+25:49+05:16=1:10:49

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:16top 0.0%