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Race Time Simulator

Paul Miedema

Rotterdam 25 · HYROX PRO MEN

Total Time

35:20+30:15+04:11=1:09:46

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

04:11top 0.0%