Race Time Simulator

Melvin Root, Mandy Hernaus

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

42:40+26:08+04:48=1:13:36

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:48top 0.0%

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