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Race Time Simulator

Melanie De Gier, Rob Deckers

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

41:20+25:01+05:26=1:11:47

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:26top 0.0%