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Race Time Simulator

Lisa Verbeek

Rotterdam 25 · HYROX WOMEN

Total Time

41:28+29:19+06:21=1:17:08

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:21top 0.0%