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Race Time Simulator

Jan-Willem Kalkman

Rotterdam 25 · HYROX MEN

Total Time

39:36+34:48+07:00=1:21:24

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%