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Race Time Simulator

Sam Sheardown

Rotterdam 25 · HYROX MEN

Total Time

41:20+48:24+07:00=1:36:44

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%