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Race Time Simulator

Gert-Jan Van De Haar

Rotterdam 25 · HYROX MEN

Total Time

34:32+36:35+07:00=1:18:07

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Gert-Jan Van De Haar

Rotterdam 25 · HYROX MEN

Total Time

34:32+36:35+07:00=1:18:07

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%