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Race Time Simulator

Nikki Kock

Rotterdam 25 · HYROX PRO WOMEN

Total Time

49:20+41:09+07:24=1:37:53

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

07:24top 0.0%