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Race Time Simulator

Diederik Verhoef

Rotterdam 25 · HYROX PRO MEN

Total Time

34:24+29:45+04:23=1:08:32

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

04:23top 0.0%