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Race Time Simulator

Jan Lammers, Gideon Bierdrager

Rotterdam 25 · HYROX DOUBLES MEN

Total Time

34:48+22:21+04:40=1:01:49

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:40top 0.0%