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Race Time Simulator

Ashraf Sase, Fleur Kolk

Rotterdam 25 · HYROX DOUBLES MIXED

Total Time

46:48+31:29+06:21=1:24:38

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:01top 0.0%

Farmers Carry

04:23top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:21top 0.0%