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Race Time Simulator

Liesbeth Hooghwerff

Rotterdam 25 · HYROX WOMEN

Total Time

1:10:40+40:13+08:31=1:59:24

Running Pace (average per lap)

08:50top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

08:31top 0.0%