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Race Time Simulator

Debby Van Den Haak

Rotterdam 25 · HYROX WOMEN

Total Time

43:04+33:29+07:12=1:23:45

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:12top 0.0%

Race Time Simulator

Debby Van Den Haak

Rotterdam 25 · HYROX WOMEN

Total Time

43:04+33:29+07:12=1:23:45

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:12top 0.0%