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Race Time Simulator

Britte Rijk, Sarah Grunbauer

Rotterdam 25 · HYROX DOUBLES WOMEN

Total Time

43:20+27:54+07:00=1:18:14

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

07:00top 0.0%